With old age comes the deterioration of muscular strength and overall body performance. We have bicycle best designed to be used by seniors owing to this reduced vigor.
A Bicycle suited for a senior person is similar in appearance to the normal one. But bears certain features that make it easy to use, and less strenuous for the seniors.
in this article, we’ll list some of those features and also give a list of the best bicycle for seniors available on Amazon.
Best Bicycle for Seniors-Top Picks
1) Schwinn Discover Hybrid Bicycle
The Schwinn Discover Hybrid Bicycle built for comfort to both gender of seniors. It gives smooth neighborhood rides, with its 700c wheels suitable for riders 5 feet 7 inches to 5 feet 10 inches tall. The comfort is further enhanced by the Suspension seat post, Schwinn hybrid saddle, and ergonomic grips
The bike is also safe for braking with the alloy linear pull brakes which we noticed deliver exceptional stopping power, The brakes, however, may require periodical maintenance to maintain the stopping grip. It comes in 3 colors black, matte grey and white giving you options based on preference.
Features
- Rear carrier offers convenient cargo space
- 21 speed shifters with rear derailleur offer precise gear changes
- Feels sturdy and well built.
- Flexible and easy to maneuver.
2) Sixthreezero Around The Block Women’s Beach Cruiser Bicycle.
This one is designed with the senior woman on mind. Its a single gear bike with an upright riding style that keeps your back and shoulders comfortable. it comes with a mix and match of colors to provide the attractive look and style usually associated with the woman.
The bicycle is built on a durable steel frame that provides the sturdy ride along the neighborhood. It then adds a rear rack for optional baskets and panniers. we loved the pedal-backwards coaster brakes too.
Features
- Pedal-backwards coaster brakes
- 26-inch, 2.125-inch wide aluminum wheels
- comfortable; dual-spring saddle
- Wide cruiser handlebar with foam grips
- Step through design for easy accessibility
- classic looks
3) Schwinn Huron Adult Beach Bicycle
This bicycle is built for functionality making it simple and lightweight. Its ideal for riders between 5’ 4” to 6’ 2” tall.
It has an Intuitive rear coaster brake which we loved for providing ample stopping power while rolling down a hill . The retro fenders included keep you clean and dry by preventing splashes during wet weather.
The durable steel cruiser frame and fork make for a smooth ride while the 26-inch x 2.1-inch wide tires provide added stability. The downside of this bicycle is that it lacks the rear rack for carrying items.
Features
- Single speed drive train is easy to use and maintain
- Dual-spring padded cruiser seat
- Easy assembly
- Upright and comfortable riding position
4) Schwinn Meridian Adult Tricycle, 24 or 26-Inch Wheel Option
This trike is a suitable for seniors looking for a comfortable, safe and relaxing ride. It comes with a single speed gear making it durable and simple to ride and maintain.
The trike is particularly comfortable for those riders between 5’4″ to 6’2″ in height. This is enhanced by its upright seating position. Super low, stand-over, step-through aluminum frame for easy step-through access. Together with linear pull breaks conveniently located for a smooth and intuitive stopping.
Features
- 26-inch wheels to accommodate tall seniors.
- Limited lifetime warranty for as long as you own the bike
- The Wide upright handlebars, are comfortable.
- Front and rear fenders help keep clothing clean in damp weather
- Huge cargo basket.
5) Mobo Triton Pro Adult Tricycle for Men & Women
This is the best recumbent option available for seniors. The inherent benefit that comes with the Mobo Triton Pro Adult Tricycle is the ability to provide a low impact cardiovascular workout with minimal stress on your back and knees.
Its low center of gravity provides maximum stability when cruising in the outdoors. It also focuses on the riders comfort with its Dual-joystick steering that offers smooth maneuverability with simple hand movements.
The design of this bicycle makes it versatile for differently sized riders. With minimal adjustments it can fit adults and youth riders from 4’2” to 6’3” and weighing up to 250 lbs.
Features
- The caliper brakes performed well on flat paved surfaces and gently sloping terrain
- Dimensions 28″W x 29″H x 48″L (61” extended); Wheels: 20” front, 16” rear; Weight 44 lbs.
- Durable Design, with a Hi-Ten steel frame.
- No-maintenance chainless design.
- Free-wheel single gear hub.
6) Schwinn Wayfarer Adult Bicycle Hybrid Retro-Styled Cruiser
The advantage of hybrid bicycles is that they combine the smoothness of road bicycles. With the ruggedness and sturdy nature of mountain bikes. With this particular Schwinn Wayfarer Adult Bike, you get a unique retro styling in addition to the advantages of a hybrid.
The Schwinn retro city-style steel frame and steel fork are sturdy yet responsive. Great performance comes from the 7 speed twist shifters which provide for a smooth gear change, to lessen the tension on your joints. The 18-inch 700c wheels can comfortably fit riders 5.4 to 6.1 ft. tall
This bike proved to us that it can handle almost everything you throw at it, at only a fraction of the cost of a mountain bike.
Features
- Feels Sturdy and well built
- Front and rear alloy linear pull brakes provide crisp, efficient stopping
- Swept-back handlebars offer a comfortable, upright riding position
- Dimensions 70 x 25.5 x 43 inches (weight 21kg)
- Step over bike available in this lineup
Choosing The Best Bicycle for Seniors
Before getting out that wallet to get that bicycle, there are certain things you have to look at in order to get what suits you.
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Comfort
Get a bike that is practically easy and comfortable to use on a daily basis. Most seniors only use their bicycle for cruising and short trips within the town.
A mountain bike for example is heavy and harsh and wouldn’t be an appropriate daily ride for a senior person.
Comfort also comes from the type of suspension contained in a bicycle, the reach of the handles, and the riding posture.
While shopping it’s advisable to try the bicycle at the store to know whether it will be comfortable for your use.
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Size
Bicycles come in different sizes, suitable for different riders’ bodies and frames. The simplest way of choosing the right bicycle is by comparing your height to the manufacturer, specifications.
Bicycles meant for tall seniors usually are fitted with larger wheels and slightly shorter handles.
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Frame Design
There are two types of frames available in the market. The step-through and the normal frame.
The step-through frame enables easier entry and exit and is suitable for a senior with joint or muscle problems.
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Gears vs No gears
Different bicycles come with a different number of gears, depending on the intended use. If you intend to use the bike in hilly areas, or, want to experience an intense workout. A bicycle with more than one gear is appropriate.
For someone looking for a bicycle for normal cruising around, we recommend the single-speed bike. This bicycle is simple to ride and maintain, and also cheaper in price compared to the geared one.
Benefits of Cycling For Seniors
By old age, the body has deteriorated due to a lifetime of extensive activity. One can only think of the activities they could perform in yesteryears. Many seniors tend to result in inactivity at old age which further, negatively affects their health.
Lately, however many seniors have realized the benefits of exercise, and one of the simplest ways you can work out your body is through cycling. It is reported that as many as 30% of new bicycle purchases are made by seniors.
These are the benefits of cycling;
Cycling is non-strenuous
It’s usually counteractive for seniors to participate in high-impact exercises. This is because parts of the body like joints and muscles are already worn out. Cycling provides an alternative as a low-impact form of workout for your body. You do not need a lot of energy to participate in cycling but the benefit is immense to one’s health.
Cycling is good for the heart
Heart diseases are a common occurrence in senior people. They result from a weak heart unable to pump sufficient oxygen and nutrients throughout the body. Regular cycling helps to minimize the risk by increasing the capacity and strength of the heart.
Weight control
Obesity results from inactivity which is common for most seniors. With inactivity, the body stores extra amounts of energy as fats. Any form of exercise increases the metabolism of the body. The body is then able to burn off the extra fats and one loses weight. A healthy weight prevents other ailments like diabetes and cancer.
Form of therapy
Besides getting you out of your boredom, cycling provides a form of relaxation important especially if you are a senior.
Cycling outdoor gives you that ambiance and breath of fresh air. One is also able to socialize with friends and get that enjoyment, for peace of mind.
Helps with Memory loss
Conditions like Alzheimer’s and dementia, are mostly inevitable at old age. Engaging your body and keeping it active through cycling. Enhances blood circulation and ensures that your brain is fully oxygenated, maintaining and improving memory.
Conclusion
The bicycle is a great way to improve your health and give you as a senior a lifeline from boredom. The bicycle is way better, compared to the indoor stationery bike because with it you are able go outside. Enjoy that fresh air, and meet new friends .